TESTIMONIALS

"Very helpful with helping me returning to play, interactive, always lets me ask questions and how I feel about it the drill/exercise! Alan’s detail is very specific in what he does and very beneficial, would highly recommend!"

- Louie Marsh, Professional Footballer, Sheffield United

"I've strength trained throughout my professional career, but I'm now stronger than I have ever been by some margin!"

- Andy Tennant, Pro Cyclist & Multiple World and European Champion

"I began training with Alan about three months ago as I started preparing for the London Marathon. The problem was, a couple of years back, I discovered I had torn cartilage behind my kneecap, which made certain exercises (including running at times) somewhat difficult.

But since I started with Alan, the pain that used to bother me during simple activities like walking up stairs or doing squats has disappeared. We've worked on strengthening all the muscles that support my knee as well as building my strength to help me run faster....I got a PB in a recent 10k so something is clearly working!

Alan has been great at tailoring my workouts and setting up a clear plan as I work towards the marathon. His approach has really helped me recover and safely push my limits to keep improving.

I've really enjoyed training with Alan and would definitely recommend him to anyone looking to improve their performance or get back into their favourite sport after injury. He's incredibly knowledgeable, passionate, and is a really great guy to work with."

- Katie Neal, Strength Training Client, Altrincham

"I am absolutely loving my program. Alan’s passion and depth of knowledge is incredible."

- Lucy Campbell, Professional Surfer, 7x National Women’s Surfing Champion